RHOC: Shannon Beador And Kelly Dodd Have Come Full Circle (Season 13, Episode 5) | Bravo
Shannon Beador Reveals How She Maintains Her 24-Pound Weight Loss
Shannon Beador Shared What Makes Working Out "Easier" and Our Hearts Are Full
Shannon Beador Reveals How She Maintains Her 24-Pound Weight Loss
The Real Housewives of Orange County entrepreneur shares the down-to-earth diet and fitness tips that really work.
mama has taken fans and viewers along on her journey and recently announced a major bit of success:
! (Watch the video above to hear how she did it.) And while Shannon seems super proud of her results (and rightfully so!) Rhoc Shannon , she has admitted that she doesn't actually
the process of working out (relatable). So, what does Shannon do to make the workout process less painful?
that she makes sure to take long walks rather than stepping foot on a treadmill. "I have found that I do a daily walk, and what’s so beautiful about a walk is that you go to a certain destination and you gotta get home, so you have to keep going," she said. "If I’m on a treadmill or elliptical or one of those nightmare machines, I’m just hopping right off." That's one useful bit of advice! And, there's more: Shannon just shared how she makes her calorie-burning walks even more enjoyable and this tidbit is seriously heart-warming.
On Tuesday, August 22, Shannon shared a post-workout snap on Instagram. "[Personal trainer Steven Michael] and I decided to switch it up today and walk hills and stairs with [Kristina Chatow] at the beach," she wrote in the caption. It was her hashtags that really got us though: "#easierwithfriends #tryingtobeconsistent #gettingthere," she added.
@stevenmichaelfit and I decided to switch it up today and walk hills and stairs with @kristinachatow at the beach 💪🏃♀️🌊☀️#easierwithfriends #tryingtobeconsistent #gettingthere👊
Improving your workout is as simple as investing in a good workout buddy ... we love that idea!
Watch The Real Housewives of Orange County fitness buff put in serious work with her trainer.
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